UV Index in Vermont
Monday
09/11/2026
Current UV Index:
0
Low
Wear sunglasses on bright days. No broad-spectrum sunscreen required unless outdoors for extended periods near reflective surfaces.
UV Index Scale
Low
0
- 2
Minimal Risk Wear sunglasses on bright days. No broad-spectrum sunscreen required unless outdoors for extended periods near reflective surfaces.
Moderate
3
- 5
Moderate Risk Apply broad-spectrum SPF 30+ sunscreen. Wear a hat and UV-blocking sunglasses if outdoors during midday hours.
High
6
- 7
High Risk Apply broad-spectrum SPF 30+ sunscreen every 2 hours. Seek shade between 10:00 AM and 4:00 PM, and wear a wide-brim hat, protective clothing, and UV-blocking sunglasses.
Very high
8
- 10
Higher Risk Minimize outdoor activity between 10:00 AM and 4:00 PM. Apply broad-spectrum SPF 30+ generously every 2 hours, and wear UV-protective long sleeves, pants, a wide-brim hat, and wrap-around sunglasses.
Extremely
11+
Extreme Risk Avoid outdoor exposure between 10:00 AM and 4:00 PM. Unprotected skin and eyes can burn in minutes. If outdoors, wear SPF 50+ sunscreen, UPF clothing, a wide-brim hat, and wrap-around sunglasses.
Hourly UV Index Forecast
Wear sunglasses on sunny days. In winter, reflection can double the intensity of UV rays.
If you burn easily, cover up and use sunscreen.
If you burn easily, cover up and use sunscreen.
1-2
Low
3-5
Moderate
6-7
High
8-10
Very high
11+
Extremely
Daily UV Index Forecast
09/11/2026
42o
/
49o0.41
Low
10/11/2026
41o
/
48o1.05
Low
11/11/2026
31o
/
41o1.01
Low
12/11/2026
32o
/
41o1.13
Low
13/11/2026
30o
/
40o0.89
Low
14/11/2026
27o
/
36o1
Low
15/11/2026
34o
/
38o1
Low
16/11/2026
24o
/
37o1
Low
09/11/2026
42o
Cloudy, Overcast
42oF
/
49oF
| Feel like
36oF
71% Rain
|
0 in
270
0
4.6
09/11/2026
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