Hurricane Supply List Food And Emergency Checklist You Should Know For Safety

Hurricane season is coming. Getting ready in advance and hurricane supply list food and essentials on hand can save you from devastating natural disasters. The post below will help you be ready. 

Hurricane food supplies list

Hurricane supply list food

When a hurricane threatens, your hurricane supply list food is a top priority for readiness because it can nourish your family for a few days.

Planning ensures your family has safe, accessible nourishment, and you can transform a stressful situation into a manageable one.

Main meal options

For optimal hurricane preparedness, prioritize non-perishable food options like canned goods, dehydrated foods, and freeze-dried meals.

When stocking up, focus on items that offer high nutritional value, require minimal to no preparation, can be stored without refrigeration, and foods your family will actually enjoy eating.

Prioritize whole grain foods for their beneficial fiber content, which aids in sustained fullness and promotes digestive regularity.

Look for whole grain flour, whole wheat, or 100% whole grain.

It’s one of the most important hurricane safety tips you should know.

Besides, you can select:

• Bagged popcorn

• Baked whole-grain chips

• Dry cereal

• Trail mix

• Granola bars

• Rice cakes

Prepare grains before a hurricane hits

How many grains are enough?  

According to the most recent Dietary Guidelines for Americans, published in January 2020, adults should consume three to five servings of whole grains per day, or at least half of their grain intake.  Even kids require at least two to three servings. The Canadian Food Guide also recommends nearly the same.

When preparing for a hurricane, you are advised to store enough grain and food for at least 3-5 days for each person in your household. 

In the case of sheltering in place, 14 days’ worth of food is recommended, including grains and other shelf-stable items.

Snack and Energy

You can also stock up on items that require no cooking or refrigeration, such as granola bars, dried fruit, nuts, crackers, and ready-to-eat cereals. 

Don't forget high-energy options like peanut butter, protein bars, and shelf-stable milk or juice boxes. 

These readily accessible items will provide vital sustenance and a much-needed energy boost, keeping spirits up when fresh food or cooking facilities aren't available.

Dairy and Beverages

Dairy and beverages are also essential in your hurricane supply list food. 

Prioritize shelf-stable milk, such as UHT (ultra-high temperature) milk, which doesn't require refrigeration until opened and comes in various sizes, including individual servings. 

Most critically, stock up on bottled water. Plan for at least one gallon per person per day for several days for drinking and basic hygiene. 

Additionally, consider shelf-stable juice boxes or canned juices for variety and quick energy. 

While fresh dairy products should be consumed or discarded before the storm, these non-perishable alternatives will keep your family hydrated and provide essential nutrients when refrigeration is unavailable.

Buy milk and water before a hurricane hits

Other hurricane supply food list

In your hurricane supply list food is not enough; there are some necessary things such as:

• Manual can opener: A manual can opener is essential for accessing canned goods.

• Disposable plates, cups, utensils, and napkins: These items help you prepare and eat meals easily and quickly.

• Baby and Pet food: Stock up on baby food, formula, and pet food for at least 3-5 days.

• Special dietary needs: If anyone in your family has allergies or a special diet, make sure to stock up on appropriate foods.

Ensure your pet’s safety during a natural disaster

Hurricane supply list - Non-food items

Beyond food and water, a comprehensive hurricane supply list must include essential non-food items to ensure safety, comfort, and communication during and after the storm. 

Crucial inclusions are a first-aid kit, flashlights, plenty of extra batteries, and a battery-powered or hand-crank radio. 

Don't forget personal hygiene items like soap, sanitizer, and wet wipes, along with a manual can opener for canned goods, a whistle to signal for help, and a fire extinguisher. 

Additionally, having cash on hand is important, as ATMs and card readers may not function.

Non-food hurricane supply list

See more:

• What state gets the most hurricanes?

Hurricane Supply List - Important Documents

Vital documents are susceptible to damage during a storm, yet become indispensable afterward. Your hurricane supply kit should include a secure, comprehensive set of these papers:

• Health insurance cards

• Insurance policies for car, property, and life

• Medical records

• Banking information

• Credit card numbers

• Social Security card copies

• Birth and/or marriage certificates

• Extra sets of keys for the car, house, and office

• Copy of your will

• A list of important phone numbers written on paper

Store important documents in a safe place 

Hurricane Supply List - Additional Vehicle / Home Items

When a hurricane watch is issued, you also focus on power and transportation. 

Ensure your car's gas tank is always kept at least half-full, and stay on top of regular maintenance like oil changes to guarantee it's ready if you need to evacuate. 

For portable power, consider a solar generator with accompanying panels or a gasoline-powered generator with an extra fuel can to keep essential devices running. 

Don't overlook smaller, yet vital, items: matches in a waterproof container, a whistle for signaling, an ABC fire extinguisher for safety, and a carbon monoxide detector to alert you to dangerous fumes, especially if using a generator. 

Lastly, a tire repair kit, booster cables, a pump, and flares are crucial for roadside emergencies in the chaotic aftermath.

Check your gas tank and car to ensure it works well when needed

Conclusion

Ultimately, a well-planned hurricane supply list food isn't just about provisions; it's about peace of mind. By stocking up on non-perishable, high-energy items, you'll ensure your family stays nourished and secure, even when the power goes out and stores are unreachable. This simple preparation significantly reduces stress, letting you focus on safety during the storm's challenging aftermath.